Easy Peasy Alfredo Sauce

My mother in law has the most amazing alfredo sauce recipe. We had a pasta bar for new years and this was such a fun idea. I made a simple spaghetti sauce with ground beef and this alfredo, 3 different pastas and grilled chicken. Complete with caeser salad and breadsticks. Try this out and let me know how you liked it!


2 1/2 cups low fat milk

4 ounces low fat cream cheese

3 Tablespoons flour

1 teaspoon salt

1 Tablespoon butter

3 teaspoons minced garlic

2/3 cup grated parmesan cheese

2-3 chicken breasts, cooked and sliced

8 ounces fettuccine pasta

fresh parsley, for garnish



  1. Place milk, cream cheese, flour and salt in a blender and blend until smooth.
  2. In a skillet over medium heat, melt butter and saute garlic for 1 minute.
  3. Add milk mixture to the pan and stir constantly for 3-5 minutes or until it begins to simmer.
  4. Continue stirring over heat for a few minutes until sauce reaches desired thickness.
  5. Add cheese and cooked chicken and toss together.
  6. Pour over prepared pasta and serve.
  7. Garnish with fresh parsley, if desired.

She found this recipe here

**Sorry no picture! We must have eaten too fast!

By | 2018-01-26T17:58:51+00:00 January 26th, 2018|Uncategorized|0 Comments

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